Sunday Nights: Getting a Jump Start on the Week

There are a lot of hacks and ways to stay on top of your game in the professional world and at home. Not to mention a slew of mobile and web applications that are at your fingertips. Sunday can be a great day to relax and rejuvenate for the following week. Sunday night on the other hand should be used in ensuring that the following week run as smooth as possible. One of the first things that you should do is write down the hardest challenges awaiting your in the next couple days. When you write down the problems of the week, you have put them into an archive. Your brain takes a breather because you know what is facing you. Now that you have the stressors out of your system, do something that your enjoy and gets those happy chemicals flowing. You should also use that Sunday to reconnect with people that are not involved with your work. The best part about that is it will give your mind a new perspective and a breather from always talking and thinking of ways to increase profits, start a new company, or improve marketing. And connecting with these people also means that you should not have any gadgets out.